Category: Easy Meals
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Chilli Con Carne
This recipe is probably one of my families favourites. We learned to love chillies and everything that is warm and comforting food in the cold winter, and rainy months. I tweaked it to the way we enjoy it and with more mexican added beans it tastes even more fabulous. Ingredients: 1 tbsp vegetable oil500g minced […]
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Mini Chicken Cordon Blue Bites
I love chicken and cheese and with bacon it’s even more delicious. Just take about 300g of skinned and deboned chicken breast and cut up into strips. Take about 300g of streaky bacon and have at least 10 to 15 small pieces of cheese strips. Start by wrapping the chicken around a piece of cheese […]
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Dairy Free Melkkos – Cocoa Powder is Optional to give it a Chocolate Taste
I decided to change the milk of the melkkos to dairy free, almond milk or any other milk you prefer. Our toddler actually enjoyed it so much that she ate with me. In a mixing bowl add in 50g of butter into 250ml of flour, 5ml baking powder and a dash of salt. The flour […]
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Flavourful Beef & Onion Dumplings
This recipe happened by accident. I would call it a good accident, cause we made the most flavourful, delicious dumpling in one bite. I was trying to make a gluten free dumpling dough, and it completely flopped. My husband told me about the already easy to use dumpling dough that is available in our supermarkets. […]
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5 Veggies & 1 Protein Dinner Bowl. Keto Friendly, Gluten Free & Dairy Free
My wonderful husband love to come up with new dishes. Since starting eating more healthy in our household, he have embraced the change. He is actually coming up with his own dishes and that is making me so excited. You can add your own gluten free carbs. You can even add more vegetables and use […]
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Carmalised Bacon & Mince Pizza Topped with Mozarella Cheese and Capsicum – Also Keto Friendly
My husband makes the best pizza toppings. He just fried some mince and bacon together and added a dash of sugar. Fried an onion and capsicum and put it with the mince and bacon. You can use normal already made dough and Keto pizza dough bases. Spread with some tomato sauce or barbeque sauce or […]
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KFC Brekkie Wrap
Me and my husband love eating this brekkie wrap from KFC in South Africa. Its saucy and egg goodness filled with bacon and barbecue sauce and anything you can add to it. Just take a wrap, fry an egg, add a few slices of crispy bacon, and drizzle of sauce. Wrap it all up and […]
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Pork Stirfry with Capsicum and Cauliflower / Broccoli Rice (Keto Friendly)
My husband made some generous pork chops in the deep pan. I just took mine and sliced it into slices. The pork chop is just seasoned with lemon juice, coarse salt and pepper. Fry some capsicum and some green beans in a pan till soft and golden. Serve with your cauliflower/broccoli rice that you fried […]
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Garlic Stir Fried Chicken with Broccoli and Cauliflower Florets (Keto Friendly)
My husband made this meal too, its simple, easy and healthy. You will need: 1 Chicken Fillet Chopped or Sliced 1/2 Onion Chopped 1/2 Capsicum Chopped 3 – 4 Broccoli Florets 4 – 5 Cauliflower Florets For the Sauce: 1 Tablespoon Tomato Sauce 3 Garlic Gloves Crushed 1 Tablespoon Soy Sauce 2 Teaspoons Ginger Spice […]
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Baked Chicken with Bacon Bits, Cauliflower and Coconut Cream (Keto Friendly) Made two ways.
My husband made this for us yesterday evening. He and the girls ate it with potatoes included and I ate it without the potatoes. You will need: 2 Chicken fillets A few florets of cauliflower (about a cup more or less) 1 Pack of Bacon (200g) Chopped 1 Can of Coconut Cream 3 Potatoes Chopped […]
Kristie's Pantry 