Category: Keto Friendly
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The No Fuss – 3 Ingredient (Dairy Free, Egg Free, Gluten Free & Keto Friendly) Chocolate Mousse
I accidentally made this mousse while playing around with coconut cream. It came out perfect and surprisingly creamy. It was sooo good our toddler finished it all. Surprisingly our kids love dairy free too on occasion and our almost 3 year old will drink almond milk with me. She loves almond milk. Best of all […]
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5 Veggies & 1 Protein Dinner Bowl. Keto Friendly, Gluten Free & Dairy Free
My wonderful husband love to come up with new dishes. Since starting eating more healthy in our household, he have embraced the change. He is actually coming up with his own dishes and that is making me so excited. You can add your own gluten free carbs. You can even add more vegetables and use […]
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Beetroot Cupcakes – Gluten Free, Dairy Free & Keto Friendly – with Frosting to your own Preference
Inspired by going gluten free, dairy free and keto friendly. Found a recipe online, and used the ingredients and converted it all to make it more health friendly. This recipe was my inspiration and it came out delicious. Ingredients:3 and 3/4 Cup Gluten Free Flour1/2 Cup Vegan Dairy Free Buttermilk100g Unsalted Butter25ml Vanilla Essence2 Eggs1 […]
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Sausage & Veggie Pizza – Keto friendly.
You can use sausage as your main ingredient for the meat. Then you can add any vegetables to your preferences. Serve and enjoy!
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Coconut Caramel Sauce – The Crock Pot / Pressure Cooker Method – Keto Friendly, Gluten Free & Dairy Free
It’s quite interesting when you trying to find coconut caramel sauce, and only find coconut condensed milk. The easiest recipe. Not necessary to add any more sugars. Anyone can make this. I wanted to have coconut caramel sauce, for one of my recipes or dishes I wanted to make (will follow in the next post). […]
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Chocolate Cupcakes – Keto Friendly, Gluten Free & Dairy Free
Since I started my journey to eating more healthy. Cutting out gluten, dairy and sugar mostly. Going on the Keto lifestyle, eating plan. I have noticed how not alot of recipes there is for keto and gluten free. It’s so hard to find and with my knowledge already in baking, I used it to make […]
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Carmalised Bacon & Mince Pizza Topped with Mozarella Cheese and Capsicum – Also Keto Friendly
My husband makes the best pizza toppings. He just fried some mince and bacon together and added a dash of sugar. Fried an onion and capsicum and put it with the mince and bacon. You can use normal already made dough and Keto pizza dough bases. Spread with some tomato sauce or barbeque sauce or […]
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Cheesy Baked Keto Casserole with Beef Mince
So glad that with Keto you can also eat cheese and I love cheese. This cheesy bake is like eating and making lasagna but without the pasta, carbs and sheets. It’s so filling, creamy and delicious. For the beef mince you can follow this recipe that is already on my blog: For the white sauce […]
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Baked Avocado & Egg Keto Breakfast
This breakfast is yum and so delicious. It’s simple, easy and healthy. The egg yolk is a delicious sauce for over the avocado. In a bowl chop up 1 Avocado and add 2 eggs on top. Add any leftover mince or meat and sprinkle with cheese. Place in the oven for 180 degrees celsius till […]
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Pork Stirfry with Capsicum and Cauliflower / Broccoli Rice (Keto Friendly)
My husband made some generous pork chops in the deep pan. I just took mine and sliced it into slices. The pork chop is just seasoned with lemon juice, coarse salt and pepper. Fry some capsicum and some green beans in a pan till soft and golden. Serve with your cauliflower/broccoli rice that you fried […]
Kristie's Pantry 